![insanity max 30 sweat intervals insanity max 30 sweat intervals](http://www.onesteptoweightloss.com/wp-content/uploads/2014/09/insanity-max-30-calendar-month-1.jpg)
Then, bounce right back into a solid phase of just Body Beast. I plan to only stick to this hybrid for 8 weeks max, as I am just going to use it as a quick “shred down before summer” style routine.
#INSANITY MAX 30 SWEAT INTERVALS FREE#
I have cut it down to 8 weeks, but if you want to modify it to 12 weeks, feel free to. See my Body Beast and Insanity Max:30 doubles schedule below…Ībove are my Body Beast results from the Body Beast Challenge Pack! Body Beast & Insanity Max:30 Hybrid Doubles Schedule: But if you feel you can withstand it, then it could be worth a try. Do I recommend this for everyone? No way. It’s whatever works best for you and whatever you are willing to put your body through.Īs far as which Body Beast / Insanity Max:30 hybrid schedule am I following, I am doing more of a doubles routine, which can be very intense on the body. So how do I combine Body Beast with Insanity Max:30? Quite honestly, I have see all different versions of hybrids between these two workout programs and there really is no right or wrong schedule to follow. (Plus, Lindsay is doing it and she asked if I would be her accountability partner through the program). Can’t feel much more productive than that! So I figured to combine these two workouts to harden the gains, slim the waist, pop the abs and prep for summer. Let’s face it, the next best feeling to leaving the gym with a killer muscle pump is leaving the gym absolutely soaked from head to toe in sweat. Now, why am I combining a mass-gaining workout with a fat-burning workout? Well, quite honestly, I love my weight training Body Beast gives me, as well as, the cardio in Body Beast, however every once in a while, my body craves some sweat-inducing, heart-pounding, high-intensity cardio. Are you looking to combine Body Beast with Insanity Max:30? I have been doing this and so far, I am loving the progress I am seeing.